palmyra Area Recreation & Parks Commission
General Info


         Karate -Fall Classes will

Start back up on Sept. 7, 2010



  • Classes are held at the Palmyra Area Middle School Auxiliary Gym on 50 West Cherry St, Palmyra.
  • No Walk-ins. Free Trail Class allowed, contact PARPC at 838-9244 to arrange.
  • Fee- $50/month
  • Pre-Registration is required, either online or in person at the PARPC office in the Palmyra Municipal Building, 325 S. Railroad St., Palmyra, 17078.
  • Checks Payable to "PARPC" at PARPC, 325 S. Railroad St., Palmyra, PA, 17078.
  • Instructor: Sifu An Duong, Sixth Degree Black Belt, Inductee to United States Martial Arts 2009 Hall of Fame.  


Children's Beginning

Karate

8-13 Years

Tuesdays and Thursdays 6:15 - 7:15 pm

A Karate class designed to build self-confidence, increase awareness, concentration, and discipline. . The sessions will meet at the Palmyra Middle School Auxiliary Gym. Classes are held throughout the school year and summer months.

Payments must be mailed to, or dropped off at the Palmyra Recreation Office.
No Karate 11/11/2010,11/25/2010,12/28/2010,12/30/2010,4/21/2011

Continuing Karate for

Children

 8-14 Years

Tuesdays and Thursdays 7:15 - 8:15 pm

 Session will be at the Palmyra Middle School Auxiliary Gym. Karate classes for ages 8 through 14 with previous karate experience.  Classes are held throughout the school year and summer months.

No Karate :11/11/2010,11/25/2010,12/28/2010,12/30/2010,4/21/2011

Adult Continuing Karate

Beginning adults (14 and Up)


Classes are at the Palmyra Middle School Auxiliary Gym. They are held throughout the school year and summer months.

Beginning Adults-Tuesdays & Thursdays 8:15-9:30 PM

Advanced Adults-Wednesdays 8:00-9:30 PM

No Karate 11/12/09, 11/26/09, 12/24/09, 12/29/09, 12/30/09, 12/31/09, 3/31/10, 4/1/10


Bruce Lee's Jeet Kune Do


14 and Up

Mondays & Wednesdays 8:00-9:30 PM

A complete martial arts program addressing all ranges of fighting formulated by Richard Bustillo (original student of Bruce Lee and inductee in the International Martial Arts Hall of Fame) in accordance with Bruce Lee's  Jeet Do training concepts.  Ages 14 and up.

Training consists of : Muay Thai Kick Boxing, Ground Grappling, Filipino Martial Arts, and Jun Fan Gung Fu/Jeet Kune Do For more information contact:  An Duong at 838-2343 or e-mail:
duongkarate@hotmail.com

No Karate: 9/15/2010,12/29/2010,4/20/2011